Adaptogens are plant-based substances that help our bodies manage stress and maintain balance. They can be found in the form of tinctures, capsules, or creams.
Ancient healers believed that adaptogens improve health by boosting the body’s resistance to stress, aiding the body with better endurance.
They are natural remedies for viral infections, weakness, exhaustion, poor appetite, lack of sleep, high stress levels, and depression. These herbs are medicinal and are often used interchangeably with common vitamins.
What does an adaptogen do?
When your life is full of stress, you get sick more often as your mind and body are overworked.
Adaptogens are believed to help your body get through stressful situations, get rid of waste by-products, and cleanse itself of harmful substances. When the demand on your body is reduced, it feels less stressed and recovers faster.
The concept stems from traditional Chinese medicine’s focus on the body’s Qi energy flow to determine an individual’s health. The idea is that when your body is under stress, this blocks your qi flow and when it doesn’t flow correctly then you become ill.
Adaptogens are thought to be substances your body can use to keep its systems functioning in the face of this sort of blockage.
But this is not just folklore, a 2018 study conducted by Chin Med discovered that adaptogens can reduce arthritis-associated inflammation and pain effectively. The anti-inflammatory effects of adaptogens can be used to provide relief to rheumatoid arthritis.
Adaptogens do not cure ailments but rather work in harmony with the body’s systems to promote a healthy response in a way that is unique for each person. This means that sometimes what works for one person may not work for another.
Let’s have a look at some promising adaptogen products – specifically, the adaptogen pain cream.
What is an adaptogen pain cream?
An adaptogen pain cream is simply an emulsified type of adaptogen that can be used externally and has an anti-inflammatory effect. In simpler terms, it’s a lotion you can apply to the affected area and massage into the skin gently.
Four adaptogenic herbs are used almost universally in adaptogen pain creams. These herbs are all known to relieve pain and inflammation on contact. Depending on which herb is used, they have a great ability to help your body return to an equilibrium state. These herbs are known as Ginseng, Rhodiola, Schisandra, and Holy Basil.
Adaptogen pain creams are specifically used to help ease joint and muscle pain. They have an anti-inflammatory effect when applied topically.
Most people use adaptogen pain creams to help manage pains associated with sports injuries, post-surgical recovery, and arthritis. The active ingredients can alleviate joint pains, sprains, and strains. They don’t only provide fast-acting benefits; they also lengthen the duration of pain relief and minimize post-recovery inflammation and swelling, which can be very common after surgery.
How long does it take for an adaptogen pain cream to work?
The short answer is that it all depends on your body chemistry, other supplements you’re taking, the strength of the adaptogen pain cream and dosage.
While some adaptogens work well for muscle pains or ailments like arthritis, others might be more suitable for toothaches or migraines. It is important to choose the right kind depending on the kind of pain you suffer from.
However, if you want to take care of all your pains at once, we strongly recommend consulting a practitioner who can guide you. Adaptogens like ashwagandha help in reducing inflammation and swelling after surgery yet they don’t affect the post-surgical healing process negatively. This makes them the best choice for post-operative anesthetics.
How fast the adaptogen pain cream works depends heavily on the cause of your pain. It’s important to consult a practitioner which will guide you in the right direction and give you the best information.
To sum up, adaptogens are plant-based substances that have been found to help reduce pain. An adaptogen pain cream helps manage pains associated with sports injuries, post-surgical recovery, and arthritis. How fast it works depends on multiple internal and external factors.
Now you might be wondering if there are any risks associated with using adaptogens, which is what we’ll cover in the next section.
Do adaptogen pain creams have side effects?
Adaptogen pain creams are topical ointments that can help reduce pain. These creams are made up of herbs, minerals, and various plant extracts. Depending on the exact substances each cream contains, you might notice side effects. You should know their ingredients before you use or buy them and always make sure you are not allergic to any ingredient.
Keep in mind that the side effects of adaptogen pain creams can vary from one person to another. Some people notice negative effects and some don’t experience them at all.
While adaptogen pain creams have many positive reviews, there is also some negative feedback. A closer look reveals that some people are allergic to the natural extracts used in these creams. For example, if you happen to be allergic to vanilla or benzoin, then you could experience side effects like an itching sensation or redness on the skin. The good news is that negative feedback is uncommon, and most people appear to be satisfied with the results.
Should you use an adaptogen pain cream?
Many people today are in pain in one way or another. Although there are many options for relieving pain, some people prefer to try natural methods to relieve their discomfort instead of taking conventional medications, like aspirin or ibuprofen.
What makes adaptogen pain creams unique is that they are said to rely on the body’s ability to heal itself, something that conventional medicines do not do.
Adaptogen pain creams deliver the active ingredients directly to the site of pain and can be considered a once-daily alternative to analgesics and NSAIDs. The cream helps in increasing the skin’s ability to overcome the sensations of pain.
However, you should be careful when using these creams. The main problem is that some people might be allergic to certain natural ingredients, which can result in side effects. We strongly recommend reading the ingredients before you apply an adaptogen pain cream and make sure that you are not allergic to any of them.
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